Digital Detox: The Importance of Switching Off

Digital Detox: The Importance of Switching Off

Lifestyle

Us so-called millennials are all guilty of it. We’ve grown up in the age where having your head buried in your phone is the norm and with those little handheld devices being capable of so much it’s no surprise that we (and I mean ME) start to get a little tetchy when we can’t use them. WiFi is, these days, an absolute requirement before planning any kind of trip and it’s not just our phones that we’re obsessed with. TV’s, Laptops, Tablets and iPads; the digital revolution means it’s practically impossible to switch off and actually live in the moment.